Food diary again, please that I didn't snack yesterday. Nearly succumbed to a take away but the boys didn't want one so I had the fish instead. Not sure how my weigh in will go without exercising again but will try to be good between now and then.
Breakfast: Muller light and fresh melon & strawberries.
Mid morning: Pear
Lunch: Grilled chicken in a wrap followed by melon & strawberries with a muller.
BBQ tea at friends
Treat: one glass of sparkling wine & a sausage at the BBQ
Very please with myself for being so good at the BBQ. I only had one glass of wine as I said I would drive and drunk diet coke the rest of the night (and not too many of those as they bloat me). Food wise, I picked at the sliced peppers but avoided the dips & crisps. I had one sausage that was probably not good food, the rest was BBQ'ed meat and I even had BBQ prawns which were OK considering I do not like fish - in fact I am going to try to eat more fish so I have got some tuna out of the freezer to try on the BBQ at home tomorrow. - Why had I got Tuna in the freezer when I do not like it and do not know how to cook it!!! - When I started Slimming world again this time, I decided that I must try fish so I was very brave and held my nose and went to the fish counter in Sainsburys and got some - it has been in the freezer since end of Feb - until now!!!
Hi Sarah, Read through most of your posts and you are doing so well. Welcome to 'the club'
ReplyDeleteWill pop in now and again see how you're doing.
Good luck with losing the one and half pound a week you're aiming for.
All the best to you
Chris(parkle)
Thanks Chris,
ReplyDeleteGood luck to you in reaching your goal too.
xxx