Week 3 weigh in and I have lost another 2.5lb making 12lb in total. Have to get to the stone mark by next week. If I lose more than 3lbs, I get down into the next stone, so that is my real target.
Meals have been going OK although I do miss the hot soups for lunch. I have been having
porridge/granola for breakfast
Protein bar for lunch
meat meal for tea
hot shake for bedtime.
Roll on next thurs for the next weigh in. Will try to keep off the scales each day to get a surprise at the end of the week.
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