Well its been a long time since my last post but I have only put on 1 lb. I am still under the hospital regarding my funny turn but hopefully will be given the all clear with my heart after the next apointment. - but until then, I am still not allowed to do any phys.
The culmination of 3 weeks to go til our holiday and my mum buying me some shorts that are a bit tight has made a start again. My short term target is 1/2 stone in 3 weeks. Should be easily achievable if I stick to the healthy eating even without excercise.
I am out to lunch Tuesday but might change my food order to something more healthy and I am taking the boys to the cinema on Friday to see the new Harry Potter movie. I am not fussed about popcorn so I will just take some grapes and a bottle of water.
Todays menu
Breakfast: a fresh peach
Lunch: Cod served on a bed of stirfried courgette, onion & tomato with garlic plus a satsuma.
Tea: Curried potato salad - (didnt enjoy it one bit and am so tempted to go and get something nice but will stay strong and not eat crap)
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