Lost another 2.5lb this week which is really good as I had a chinese on Saturday night and a sandwich & crisps on Sunday night.
Think I am gonig into Ketosis again as I am really tired and have had a mild headache for the past 2 days but hopefully that will pass.
Planning on at least another 2.5lb for next week although it may be difficult as I am at the NEC all weekend and then out to Hacketts on Wednesday night.
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