Not a great this week as I only lost 1lb - but I was at the NEC for 3 days and I went out for a meal last night, so I guess and loss is a bonus.
Nothing to stop me being really good this next week, so here is to a better result in 7 days.
Ticker
Thursday, 10 November 2011
Thursday, 3 November 2011
Thursday 3rd Nov
Lost another 2.5lb this week which is really good as I had a chinese on Saturday night and a sandwich & crisps on Sunday night.
Think I am gonig into Ketosis again as I am really tired and have had a mild headache for the past 2 days but hopefully that will pass.
Planning on at least another 2.5lb for next week although it may be difficult as I am at the NEC all weekend and then out to Hacketts on Wednesday night.
Think I am gonig into Ketosis again as I am really tired and have had a mild headache for the past 2 days but hopefully that will pass.
Planning on at least another 2.5lb for next week although it may be difficult as I am at the NEC all weekend and then out to Hacketts on Wednesday night.
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