Back on Slimming world

Well after a great summer back at home with Plum and the boys,  I put on over a stone in weight so I am back to Slimming world.

Will try to post a bit more often, but after 5 weeks, I have lost 7lb and am doing regular exercise - which can only be a good thing.

xxx

Monday 9 Jan 2012

Definitely back on the diet  now.  I did a little bit between Xmas and new year but I think had a night out and the boys birthday and party so I ate out a few times.  Whilst i didn't put any weight on,  I didn't lose any either.

I have got 10 days until Burns night in the mess, so i would like to lose about 10lbs by then.  Not sure if it will do any good, but I have also decided that I will not take the car to work over the next 2 weeks so i have to walk everywhere. - and I have done zumba tonight at home.  Hopefully every bit will help.

I have got to try my mess dress on at the weekend and I can let it out if needed.  See how much I can lose by then.

New start

After not doing the diet since mid nov,  I have put on about half a stone (which is what I would probably have done over the xmas period anyway) I am back on Billys diet.

Got about a stone to lose before 20 Jan so I can get into my Mess dress for burns night.  Day 2 today so the lethargy will kick in soon so will just be stopping in and chilling over new year.

Thurs 10 Nov

Not a great this week as I only lost 1lb - but I was at the NEC for 3 days and I went out for a meal last night, so I guess and loss is a bonus.

Nothing to stop me being really good this next week, so here is to a better result in 7 days.

Thursday 3rd Nov

Lost another 2.5lb this week which is really good as I had a chinese on Saturday night and a sandwich & crisps on Sunday night.

Think I am gonig into Ketosis again as I am really tired and have had a mild headache for the past 2 days but hopefully that will pass.

Planning on at least another 2.5lb for next week although it may be difficult as I am at the NEC all weekend and then out to Hacketts on Wednesday night.

Thursday 27th Oct

Only lost 1.5lb this week although cant really complain considering that I was out Saturday night eating and drinking.

Total loss in 5 weeks is 16.5lb.

I have another week of food from Billys diet before I move onto the celebrity slim diet for 3 weeks.  Got the celebrity slim from groupon when it was on offer a couple of weeks ago.  With the celebrity slim,  I get to have a home cooked evening meal which is the start of my process of going back to normal food.

Target for next week is 3.5lb so I can make 20lb in 6 weeks.

Thurs 20th Oct

Week 4 weigh in and i have lost a total of 15lb.

Didnt quite make it down to the next stone number - needed another half lb for that but still pleased with a stone in 4 weeks.  Can I make it 2 in 8 weeks?????

I have got 2 more weeks of food left before I move onto the next thing.  I have got some celebrity slim from groupon.  Basically I have 2 shakes or soups and then a proper evening meal for 3 weeks.  That must take me up til the end of Movember so I will see where I am then